Posts Tagged ‘yoga’

Kundalini at the Egg

June 28: 5-6 pm at the Egg! Kundalini Meditation. Kundalini: An hour long dynamic meditation from Rajneesh, including shaking, dancing, slow motion, and relaxation. It is an amazing release of energy. Suggested donation: $5 Marya Ursin (BA, MA, MsT, RYT500) is the Director of the Dragon’s Egg, co director of the Mystic Paper Beasts, and […]


Summer Dance Sampler at the Egg

There will be a Dance Sampler in June and July on Wednesdays in the late afternoon/early evenings.    June 7   5:30- 6:45  Restorative Yoga with Priscilla Humphrey June 14  Ecstatic Dance Medicine June 21  6 – 7:  Zumba Sampler with Monica Bengtson June 28 5-6 pm  Kundalini Dynamic Meditation, guided by Marya, $5 donation, […]


Marya’s Summer Egg Yoga

SUMMER YOGA 2017:  DRAGON’S EGG   The schedule will also be posted on our website:  www.dragonseggstudio.org Pre registration for the session is requested, and will determine whether or not the class is a “go”.    Dragon’s Egg 401 Shewville Rd., Ledyard, Ct.  (exit 89, or 90 from I 95)   Monday evenings at 5 pm […]


Lena’s Spring Yoga

Lena is a Kripalu trained yoga teacher and has practiced many different styles of yoga ranging from Ashtanga to Baptiste. As a result, her classes are diverse in their offerings and are appropriate for all students, beginners and long time practitioners! Come move your breath and your body and enjoy the sweetness of an evening […]


Mid Winter Acro Yoga at the Egg

Acro Yoga Winter Warm-Up! Workshops at Dragon’s Egg in Ledyard CT 401 Shewville Rd, Ledyard CT New 4 week series added! $25 per drop in or save with all 4 weeks for $85! Register: https://squareup.com/store/molly-heart-yoga   6-8 pm Thursdays December 22 December 29 January 5 January 12   Warm up this Winter and play at […]


Yoga and Pilates Workshop!

Fall Fusion: Core Pilates & Yoga Workshop Boost your core strength and empower your yoga practice to new heights in this fusion Pilates and yoga class by Molly Murkett Bruno and Marie Healy. Celebrate the Fall equinox by investing in yourself! Go deep into core muscles with pilates. Learn how to activate muscles you didn’t […]


Acro Yoga – July 13

July 13   Molly Murkett  Acro Yoga; mollyheartyoga@gmail.com   Play with your fellow yogis in the active yoga workshop! Hone your body awareness, strengthen the core, and improve balance with partner yoga poses. Learn to go upside down with inversions like handstands and headstands. Learn to fly with a partner! All levels welcome, from beginner […]


Light Up the Egg

Light Up the Egg.docx


Restorative Yoga – June 1st

  Summer Dance Sampler     Restorative Yoga Wednesday, June 1: 5:30 – 6:45 with Priscilla Humphrey   Imagine each yoga pose so supported that there is no muscular efforting. Great for openings of long held tension, deeply relaxing.   Priscilla Humphrey has enjoyed 17 years of teaching Kripalu Yoga! Her style is gentle, deep […]


Summer Dance Sampler!

  Summer Dance Sampler   Pre registration for each class singly please!   Cheque to Mystic Paper Beasts with the particular class in the subject line.  That will be how we know if a class is a “go” or not.. NB Zumba ($12) and Kundalini Meditation ($5 donation) are both one hour classes.   Summer […]


Trinity Academy for the Performing Arts in Residence at the Egg

Matt Garza is an educator and performance artist originally from South Texas. A practicing yoga teacher, Garza is A 5-year company member of New Works/World Traditions Dance Company, a founding member of the God(dess) Artist Collective, and is currently the permanent Dance Artist in Residence at TAPA: Trinity Academy for the Performing Arts in Providence, […]


Restorative Yoga

The first in the Dance Sampler Series this summer will be  Restorative Yoga Workshop The Dragon’s Egg Wednesday, June 1st  5:30-6:45pm Pre registration is strongly encouraged. Cost $15. A luxurious, deeply relaxing, refreshing form of yoga which supports the whole body using props (pillows, blankets, blocks) to melt away physical, emotional & mental tension as […]


January at the Egg!

Brrrr!  It is upon us, the sharp clear chill of winter!   But the Egg is warm, a well lit space in the woods, at the end of the field, taking in the changing light, the shadows through the trees.    Classes in yoga, Acro Yoga, children’s dance, the Mystery School, dreaming circle, Dances of […]


Arco Yoga Play at the Egg!

Register for Yoga Acro Play Time Workshops at Dragon’s Egg in Ledyard CT New January 4 week series added $20 per drop in or $65 for the 4 weeks! 6-8 pm Thursdays January 7, 14, 21, 28 Register to hold your spot online! Space is limited- http://mkt.com/molly-heart-yoga/yoga-acro-play-time Play with your fellow yogis in the active […]


Marya Fall for Yoga at the Egg!

FALL YOGA 2015:  DRAGON’S EGG and Connecticut College   The schedule will also be posted on our website:  www.dragonseggstudio.org Pre registration for the session is requested, and will determine whether or not the class is a “go”.    Dragon’s Egg 401 Shewville Rd., Ledyard, Ct.  (exit 89, or 90 from I 95)   Monday evenings […]


Summer Dance!

More to come!!  Summer Dance Sampler  6/3- 8/5,  2015 Wednesdays, 5:30 or 6 pm  – one hour long class@ $12,  unless otherwise noted   Pre registration for each class singly please!   Cheque to Mystic Paper Beasts with the particular class in the subject line.  That will be how we know if a class is […]


Dance Sampler at the Dragon’s Egg!!

Summer Dance Sampler  6/3- 8/5,  2015 Wednesdays, 5:30 or 6 pm  – one hour long class@ $12,  unless otherwise noted   Pre registration for each class singly please!   Cheque to Mystic Paper Beasts with the particular class in the subject line.  That will be how we know if a class is a “go” or […]


Arco Yoga at the Egg

Acro Play Community Yoga Play with your fellow yogis in the active yoga workshop! Hone your body awareness, strengthen the core, and improve balance with partner yoga poses. Learn to go upside down with inversions like handstands and headstands. Fly your partner and be flown!  All levels welcome, from beginner to advanced. Improve your practice, […]


Ayurveda and the Mind

Ayurveda and the Layers of the Mind Join us at The Dragon’s Egg Studio, 401 Shewville Road, in Ledyard, CT on January 24 from 1-4PM to explore the Layers of the Mind. Cost is $35   The emotional aspect of ourself is the most powerful determinant in the quality of our life.  If the mind is agitated, the world looks bleak, […]


Dance Sampler Begins with an Ahhhh

Come try something new, or familiar!  Play, dance, rest, learn, expand your way of being.   Here is the schedule for the annual summer dance sampler series at the Dragon’s Egg, organized by Marya Ursin. Summer Dance Sampler  6/4- 7/30,  2014 Wednesdays, 5:30 – 6:30 pm, @ $12,  unless otherwise noted   Pre registration for […]


Dancing Summer Egg!

Summer Dance Sampler  6/4- 7/30,  2014 Wednesdays, 5:30 – 6:30 pm, @ $12,  unless otherwise noted   Pre registration for each class singly please!   Cheque to Mystic Paper Beasts with the particular class in the subject line.  That will be how we know if a class is a “go” or not…   June 4  […]


Flourishing May Egg!

The Egg is flourishing, with dancers and actors, presentations of work in progress by NuDance, Rejectdance, high school residencies, workshops such as the Robert Moss Dream time, Paul Dunion’s  Mystery School, Anne Belliveau’s Sacred Sound!  Classes in yoga, hooping, and children’s dance continue with glee.   L’Ana Burton’s Children’s Dance Continuum will have its 25th […]


Spring Detox, Ayurvedic Style!

Ayurvedic Detox: Spring Cleaning for Your Body & Mind In this class, you will learn: Hands on cooking Kitchadi, the primary meal eaten during the Ayurvedic Detox How to plan your detox according to your Ayurvedic constitution Purifying activities to support the detox Detoxifying herbs to assist the body in releasing toxins   Date: Sunday, […]


Residencies, New and Old Adventures

Greetings! We close this amazing year of 2013, having hosted some forty residencies for artists – dancers, theatre makers, musicians, writers, from BodyArt to Rashaun to the Pan Project to Ruth Barnes to Clare Byrne to living things, and on and on, with great variety of dreams and of actualizations.  There have been showings, and […]