Priscilla’s Yoga/ Lena’s Yoga

Radiant Kripalu Yoga with Priscilla Humphrey 

priscillayoga@aol.com  or  860-608-3731  

 

Mondays 8:45am- 10:15  (ongoing, contact Priscilla for schedule changes)

 

SEPTEMBER
12, 19, 26

OCTOBER
3, 10, 17, 24, 31

NOVEMBER
7, 14, 21, 28

DECEMBER
5, 12, 19

 

Set the tone of your morning &  your week to  awaken your awareness with a beautiful flow of postures, breathing practices and therapeutic remedies to inspire openness, length, flexibility and strength, release holding tension patterns, and nourish the nervous system with calm, relaxed, grounded  clarity.

 

Class series offered. Drop ins are welcome!  

 

Lena Collins Poitras: Yoga, Herbs, and Health Strategist

www.lenasherbfarm.com http://www.lenasherbfarm.com/yoga/

lena.katherine.collins@gmail.com

 

Spring Dates 2017

Lena2

 

March 23, 30

April 6, 13, 20, 27

May 4, 11, 18, 25

Time 
5 – 6 pm

Cost 

$100 for all 10 classes

$60 for 5 classes

$15 for a single class

 

Lena is a Kripalu trained yoga teacher and has practiced many different styles of yoga ranging from Ashtanga to Baptiste. As a result, her classes are diverse in their offerings and are appropriate for all students, beginners and long time practitioners! Come move your breath and your body and enjoy the sweetness of an evening yoga routine.

Lena3