Ecstatic Dance at the Egg

May 3rd: 4pm-5:30pm
“Ecstatic dance is a form of movement meditation where participants are invited to dance in a judgement free zone. This practice invites us to ask the body what it needs, and to release what is stuck in a joyful uninhibited space. No prior dance experience is required. The class will begin with an intention setting circle and meditation, then unfold into trance-like musical journey. Taking cues from the Five Rhythms work, we will follow musical waves and flow, eventually ending in a closing circle to restore serenity and relaxation.”
Cost: 25$ Please sign up directly with the instructor, below, and for questions, her email is britamchenry@gmail.com
Link to sign up: https://archerdance.square.site/

About Brita McHenry:
Brita is a local Stonington resident who works as a retreat facilitator to help enliven artistic connection and nurture community. She has studied the art of somatic movement under Shiva Rea and Lucia Horan at Esalen in Big Sur, CA. Her background as an event planner began to morph into more meaningful offerings when she became a mother and found a need for healing work. She and organizes women’s rituals, mom groups and blessing circles for small groups by appointment.

This entry was posted on Wednesday, April 15th, 2026 at 8:36 pm. It is filed under Featured, News and tagged with all ages, all levels, dance, meditation, music. You can follow any responses to this entry through the RSS 2.0 feed.