Dance and Body Arts Studio in Ledyard, CT
More to come!! Summer Dance Sampler 6/3- 8/5, 2015
Wednesdays, 5:30 or 6 pm – one hour long class@ $12, unless otherwise noted
Pre registration for each class singly please!
Cheque to Mystic Paper Beasts with the particular class in the subject line.
That will be how we know if a class is a “go” or not…
July 1 – 5:30 – Ballet barre with Cristin
July 7 – 5 pm Kundalini moving meditation with Marya ($5 donation)
July 15 – 6 pm African Dance with Ashley Jones
July 22 – 5:30 Modern Dance Cristin
July 29 – Hooping, with Mari Nazzaro
Aug 5 – 6 pm Ayurveda, an Introduction with Jessica Ferrol
Class Descriptions:
Ballet, July 1, with Cristin Cawley: Learn the basic fundamentals of classical ballet technique while experiencing the joys of movement. Features barre and floor work.
Kundalini, July 7, at 5 pm: An hour long dynamic meditation from Rajneesh, including shaking, dancing, slow motion, and relaxation. It is an amazing release of energy.
African, July 15, at 6 pm: Come experience the energy & culture of traditional dance from Guinea, West Africa. Get ready to let loose & have fun while getting a great workout! Classes are accompanied by Live Percussion with Matthew Dean.
Modern Dance with Cristin Cawley, July 22 Modern Dance: This classes combines elements of classical modern dance techniques, such as Graham and Limon, with a contemporary flare. All levels of experience welcom
Hoop Dance Elements and Flow, July 29, with Mari Nazarro: Discover how the simplicity of the circle can bring inspiration to your dance and movement! In this class, we will explore the foundational elements of hoop dance and find each individual’s unique style. All levels.
Ayurveda, August 5, at 6 pm: Ayurveda gives us a simple, nature based system of how to determine what we need to feel great and have energy. This class will cover these simple laws of nature and the basic tools to use everyday.
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