Restorative Yoga – June 1st

Summer Dance Sampler

Restorative Yoga

Wednesday, June 1: 5:30 – 6:45

with Priscilla Humphrey

Imagine each yoga pose so supported that there is no muscular efforting. Great for openings of long held tension, deeply relaxing.

Priscilla Humphrey has enjoyed 17 years of teaching Kripalu Yoga! Her style is gentle, deep and fluid.

Pre registration for each class singly please!  

Cheque to Mystic Paper Beasts with the particular class in the subject line. 

That will be how we know if a class is a “go” or not..

You may register with me at mybeasts@aol.com, or with priscilla at priscillayoga@aol.com.  Cheques are to be written to the Mystic Paper Beasts.  I hope to see you there!!

Summer Dance Sampler

June 1    priscilla humphrey  Restorative Yoga  priscillayoga@aol.com

June 8    Circus Yoga with Dani Bobbi Lee; danibobbilee@gmail.com

June 15  David Chandler Tai Chi & Qigong Sampler; deborahpiacenza@sbcglobal.net; david.l.chandler@sbcglobal.net;

June 22  zumba adapted for egg floor…one hour class.  Monica Bengtson;  monilynn_747@yahoo.com

June 29  Chloe Carlson Contemporary Technique chloedance@comcast.net

July 6     Christine – Modern dance; mysticmovesdance@aol.com

July 13   Molly Murkett  Acro Yoga; mollyheartyoga@gmail.com

July 20   Conscious Anatomy with Ann Watkins; ann@newharmonymassage.com

July 26:  (extra) Tuesday 5 – 6:15 pm; Kundalini Dynamic Meditation; suggesteddonation: $5; with marya guiding .. one hour class.

July 27   Movement for BodyMindSpirit with Ann Watkins; see July 20

August 3  African dance – Ashley Jones; info@ashleyjonesviolin.com

 Classes are 1 hour 15 minutes long.   Restorative may be longer – ask her.

NB Zumba ($12) and Kundalini Meditation ($5 donation) are both one hour classes.

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