Barefoot Zumba at the Dragon’s egg:
Zumba for Dragon’s Egg
Wednesday, June 22: 5:30 – 6:30; $12
with Monica Bengston: monilynn_747@yahoo.com
Zumba: A fun, easy-to-follow dance/fitness class that is appropriate for all ages, at any fitness or skill level. In this modified barefoot class, we will be using less intense moves, but working with balance, flexibility and cardiovascular strength, all to great Latin and International Rhythms.
Zumba is a very exciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don’t need any previous dance experience. It is easy to follow. This class will be modified in order to make is safe and fun for barefoot.
Monica Bengtson is AFAA certified and has been a Zumba Instructor since 2010. She teaches Zumba Gold and Zumba Gold Toning in Southeastern Ct. and Rhode Island.
Pre register, please!
Cheque to Mystic Paper Beasts with the particular class in the subject line.
That will be how we know if a class is a “go” or not..
You may pre register with me at mybeasts@aol.com, or with the instructor (email above). Cheques are to be written to the Mystic Paper Beasts. I hope to see you there!!
Leave a Reply