Ayurvedic Detox!! Spring Cleaning!

Ayurvedic Detox Class
on 6/2: 12 noon – 4 pm, at the Dragon’s Egg

It’s that time of the year again – Spring Cleaning!
While we all have the natural urge to clean out our closets & under our beds, it is also the perfect time to cleanse the body.
The Ayurvedic detox is a simple cleanse that consists of eating a nourishing diet of khichadi for 3 – 10 days. 
In this class, you will learn how to cook khichardi & ghee – a key ingredient in the cleanse. The class will cover the pre & post practices of an Ayurvedic home cleanse including herbs that are beneficial in supporting the detox. Students will receive recipes, the Ayurvedic detox guide & how to find the supplies needed.
Lift the fog of winter & treat your body to a healthy jumpstart this spring!

Held at: Dragon’s Egg Studio
When: Sunday, June 2 from noon-4pm
Instructed by: Jessica Ferrol, CAS, PKS, E-RYT
Cost: $40
Register at www.CTAyurveda.com or call 401-323-4638

This entry was posted on Monday, May 13th, 2013 at 11:35 pm. It is filed under Special Events and Performances and tagged with ayurveda, cleanse, health, yoga. You can follow any responses to this entry through the RSS 2.0 feed.