Spring Detox, Ayurvedic Style!

Ayurvedic Detox: Spring Cleaning for Your Body & Mind

In this class, you will learn:

Hands on cooking Kitchadi, the primary meal eaten during the Ayurvedic Detox

How to plan your detox according to your Ayurvedic constitution

Purifying activities to support the detox

Detoxifying herbs to assist the body in releasing toxins

Date: Sunday, March 16

Time: 11am-2pm

Cost: $40

Instructor: Jessica Ferrol, CAS, PKS, E-RYT

*We will eat the kitchardi for lunch.  Pre-registration required by  

March 12.  Register @  

http://riayurveda.com/coommunityayurvedicherbalist_027.htm

This entry was posted on Thursday, February 27th, 2014 at 12:35 am. It is filed under News, Special Events and Performances and tagged with cleanse, food, health, indian, yoga. You can follow any responses to this entry through the RSS 2.0 feed.